Intuitive play is a sacred dance between your wise self and inner child, a practice that invites you to rediscover the joy of creativity through embodiment and imagination. It's about tapping into your intuition, expressing yourself freely, and embracing the magic of playful exploration.

Enchant will benefit you in profound and far-reaching ways by helping you tap into your innate intuitive intelligence and creative expression:

• Find Inner Peace - Through the calming practices of embodied meditation and intuitive artmaking, you'll release overwhelm, overthinking, and the incessant mental chatter. Instead, you'll experience a quieting of the mind and deep inner peace.
• Build Emotional Resilience - By tuning into the wisdom of your body and heart, you'll develop greater self-awareness and self-compassion. This allows you to process emotions in a healthy way, building resilience.
• Spark Intuitive Insights - Your intuition is an incredible source of guidance, helping you make authentic choices aligned with your truths. Enchant will teach you to hear and trust these powerful intuitive nudges.
• Awaken Creativity - Intuition and creativity are intimately linked. As you open to your body's innate wisdom through meditation, your artistic expression will flow freely, sparking inspiration and innovation.  
• Enhance Wellbeing - Embodiment practices reduce stress, promote self-healing, and bring you into the present moment. This allows you to let go of worries and connect to your highest state of wellbeing.

Enchant takes you on an inner journey to reawaken the sensitive, perceptive aspects of yourself. By reclaiming these innate gifts, you'll experience greater clarity, calm, and creative fulfillment in life.

 Not at all! Intuitive play isn't about creating masterpieces; it's about embracing the process without judgment. Whether you're an experienced artist or a complete beginner, this workshop welcomes everyone with open arms. All you need is a willingness to play and explore.

Mark making describes the different lines, dots, marks, patterns, and textures we create in an artwork. It can be loose and gestural or controlled and neat. Artists often use mark making as a gesture to express their feelings or emotions towards what they have seen or experienced. In short: these "marks" record the process of hand, head, and heart.

Enchant uniquely combines embodied meditation with intuitive creativity, focusing on awakening your innate wisdom. It's not about learning techniques, but about discovering your own intuitive language of expression.

For each workshop, you will receive:

• An Embodied Meditation. You will be guided to explore an aspect of yourself and connect to the deep wisdom and the creativity that resides within you.
• An intuitive mark making practice to express what is alive and has been awakened. 
• A chakra-inspired playbook with each session.
• An intuitive card reading for the collective at the end of the session.

• An Open Heart: Come with a willingness to embrace the magic of intuitive play and rediscover the joy of creativity. Leave judgments at the door, and let your heart lead the way.
• A Sketchbook or Drawing Paper: It doesn't need to big or expensive. Just a blank piece of paper for intuitive mark making.
• Your Favorite Drawing Tools: Whether it's colored pencils, markers, or crayons, bring along the drawing tools that make your creative spirit dance.
• A Journal or Notebook: Capture any insights, inspirations, or ah-ha moments that may arise during our exploration.
• Your favourite warm drink: Tea or cacao.

Intuitive Intelligence 

In a world that is constantly demanding our attention and pulling us in a million different directions, it can be easy to lose touch with our inner selves. Our intuition, that gut feeling or inner voice that guides us, is often drowned out by the noise of everyday life.

Reconnecting with and listening to our intuition can guide us to make decisions that are in alignment with our true desires and values. By tuning into our intuition, we can make decisions that are more authentic and fulfilling, leading to greater happiness and satisfaction in our lives.

Connecting with our intuition can also have physical benefits for our body. Our intuition is closely connected to our nervous system, which regulates our body's response to stress and can impact our physical health. By listening to our intuition and following its guidance, we can reduce the impact of stress on our bodies and promote overall well-being. Additionally, our intuition can alert us to potential health issues or warning signs that our body may be sending us, allowing us to take proactive steps to address any health concerns.

When we listen to our intuition, it has profound benefits for our mind, body, and heart.

The practice of intuition can unlock our creativity and inspire innovative solutions to problems. By tapping into our intuition, we can access fresh perspectives and ideas that can lead to breakthroughs in various areas of our lives.

Payment for the workshops are non-refundable unless your spot can be filled. If you have concerns, please reach out to me directly at hello@theembodiedapproach.com to discuss your situation.