ALCHEMY
Restore, Relax, Reset -
with
Joanne Makas
A 2-hour in-person Sound Bath immersion, where the healing vibrations of crystal singing bowls, chimes, drums, gongs, and more, create a symphony that elevates you to a new realm of tranquility.
Are you feeling scattered by the chaos of everyday life?
Join me for a calming Sound Bath and immerse yourself in an afternoon of profound relaxation.
Let the gentle tones transport you into a dream-like state, where the Moon's energy aligns with your inner wisdom.
Release tension, set intentions, and immerse yourself in a realm of healing and clarity.
Alchemy is a beautiful blend of relaxation, connection, tranquility, and embracing harmony within the mind and body.
What to Expect:
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Healing: Immerse yourself in the power of vibration as the sound waves create a journey of deep healing on a cellular level. Feel the negativity dissipate, leaving you reset into a state of peace, balance, and harmony.
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Connection and Witnessing: I will gather like-minded women and hold sacred and safe space for you to share your experience, witness others and realise the beauty of our shared paths. Get ready for deep relaxation and personal growth.
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Renewal: Leave the session feeling renewed and profoundly connected to your essence. Experience emotional releases, physical sensations, and a sense of openness that lingers long after the sound bath concludes.
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Expect the unexpected: Understand the magic behind the experience. Sound healing works by shifting brain waves into therapeutic states, activating regenerative pathways, and syncing brain waves through rhythmic stimuli.
EVENT DETAILS:
- Date: Sunday, May 19th, 2024
- Time: 1pm to 3pm
- Venue: The Collaborative Maroubra
- Address: Level 2/176 Marine Parade, Maroubra NSW 2035
- Investment: $65
Who this is For:
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Anyone wanting to slow down and embrace an afternoon of deep, restorative peace.
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Anyone ready to tap into their inner wisdom and set intentions for the new lunar cycle ahead.
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Anyone ready to embrace the spiritual journey of sound healing.
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Anyone wanting to melt away tension and restore balance.
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Anyone seeking refuge from everyday stress.
As the gentle vibrations of the healing instruments wash over you, let go of tension and worries, allowing your mind to drift into a realm of tranquility.
The soothing sounds will transport you into a dreamlike intuitive state where healing and clarity reside on a cellular level.
Are you ready for a meditative journey towards renewal and inner peace?
Reset, Restore, Relax.
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Reset your being: Allow the transformative vibrations to reset your mind, body and soul, inviting a profound sense of clarity, calm and balance.
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Restore Harmony within: Immerse yourself in a symphony of healing, restoring harmony and awakening a renewed sense of well-being.
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Relax: Surrender to the soothing melodies, relaxing deeply as you embark in a journey toward inner radiance and tranquility.
Hi, I'm Joanne Makas...
I am a multifaceted artist, intuitive energy guide, Feminine Embodiment Facilitator and Creativity Mentor. I get excited when I see heart-led visionary women step into their creative power, make bold decisions and share their magic with the world.
As a Feminine Embodiment Facilitator and Creativity Mentor, I can support you to create space for making decisions that may be holding you back from sprinkling your magic into the world.
I’m here to provide ways to cultivate being deeply present with yourself and reflect on what is going on in your life.
I cannot wait to support you on your journey.
Joanne x
Stories from my Community
I didn’t really have any expectations from the session but came out of it feeling rejuvenated and calm. I don’t think I realised just how stressed and under pressure I have been feeling and you gently helped me unravel a few things that I have clearly been avoiding. I started journalling last night, which is something I have been intending to do but just haven’t been able to start due to what have been clear blockages. I feel that your gentle, open approach is calming, allowing for a feeling of security and willingness to just let go and allow any inhibitions or doubts about the process fade away.
Jo provides a safe, well lit and comfortable environment for the sound healing session. Her down to earth demeanor quickly makes you feel relaxed and ready to start. I wasn't sure what to expect but I realised that this was going to be a very interesting ride. The room was filled with an array of beautiful instruments which Jo used during the session. I was surprised to experience different physical sensations on my skin from the sounds created, I must say it was quite mind blowing. By the end of the hour I felt as if I had been 'washed, rinsed and dried' (in a good way). This was an unbelievable experience and I whole heartedly recommend it to anyone wishing to have 'therapy' without having to talk. I'm looking forward to my next session with Jo.
Allow the frequencies of the healing instruments harmonise your energy and take you on a transcendent inner journey, inviting new insights.
Secure Your Spot:
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Overall, the 90-minute sound healing session aims to provide a deeply relaxing and transformative experience for your mind, body, and spirit.
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Sound healing can create a space for you to connect with your inner self, allowing you to explore your thoughts, emotions, and desires in a peaceful and supportive environment. It can help you tune in to your own intuition and gain clarity about your needs and aspirations. This can be a valuable aspect of the sound healing experience, as it encourages self-reflection and personal growth.
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Ultimately, the benefits of sound healing come from the relaxation and restoration it provides, as well as its potential to promote a sense of balance, harmony, and well-being.
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FREQUENTLY ASKED QUESTIONS
Here are some answers to my most commonly asked questions.
What exactly is the ALCHEMY Sound Bath all about?
Alchemy Sound Bath is a 90-minute sound healing session that aims to provide a deeply relaxing and transformative experience for your mind, body, and spirit. This sacred gathering will be a space for you to open yourself up to new beginnings and higher vibrations. Allow the frequencies of the healing instruments harmonise your energy and take you on a transcendent inner journey, inviting new insights. Come with an open heart and willingness to journey within.
Who is the Sound Bath suitable for?
This sound healing journey is perfect for anyone seeking relaxation, emotional release, and a deeper connection with themselves and the community. Whether you're a seasoned wellness enthusiast or new to the concept, everyone is welcome to experience the transformative power of sound.
What should I expect during the session?
It is a sound bath consisting of alchemy crystal singing bowls, Himalayan bowls, bells and chimes, drums, gongs, string instruments and more. This vast range of frequencies literally bathes you in sound vibrations, truly taking you to another level of relaxation.
A sound Bath is a powerful form of sound therapy, achieved through the emission of high vibrational frequencies, meant to guide the mind, body, and soul into a deep meditative state, where healing can take place wherever necessary.
Prepare for a 90-minute immersive experience that includes deep relaxation, emotional exploration, and a sense of renewal. You may encounter physical sensations, emotional releases, and a heightened sense of awareness. The session concludes with a sharing circle in a safe and supportive environment.
Is there a specific dress code or preparation for the Sound Bath?
Wear comfortable clothes, and ensure you are well-hydrated. It's recommended to avoid caffeine and alcohol for 24 hours before the session and finish eating at least 1.5 hours prior. Bring your yoga mat, light blanket, pillow, eye pillow, water bottle, and a journal with pen for a comfortable and introspective experience.
What if I've never tried sound healing before?
No prior experience is needed. My Sound Healing journey is designed for both beginners and those familiar with the practice. I will guide you through the experience, making it accessible and enjoyable for everyone.
Are there any side effects or precautions?
It's common to experience emotional releases or physical sensations during the session, but these are typically temporary and part of the healing process.
What happens if I arrive late?
To ensure the collective experience, we recommend arriving at least 10 minutes early. Latecomers may not be admitted to maintain the sacred space for participants who have already begun their journey.
Is there a refund policy?
Payment for the workshop is non-refundable unless your spot can be filled. If you have concerns, please reach out to me directly at hello@theembodiedapproach.com to discuss your situation.
Can I contact you for more information?
Absolutely! For any inquiries, feel free to reach out to me directly at hello@theembodiedapproach.com. I'll be happy to provide additional information and answer any questions you may have.
What if I'm looknig for further support following the workshop?
Feel free to reach out to me at hello@theembodiedapproach.com. I'll be happy to provide additional support and discuss the next steps.
We respectfully acknowledge the traditional custodians of the land and recognise their continuing connection to land, water and community. We pay our respects to them and their cultures; and to the Elders, past, present and emerging.
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